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Depression: Depression & Related Conditions

Ask Dr. Schwartz
Ask Dr. Schwartz
Psychotherapy and Mental Health questions

Is There Such a Thing as Happiness?

I am wondering, is there someone In this whole world who is actually happy, and satisfied with everything they have? Or, am I searching for something that does not even exist? I know there is a happy moment but that just fades away with time. Then, the sadness seems so much bigger. Sadness is easy to find, but happiness isn't and, personally, I haven't found it. Therefore, I am asking, is it really there?

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Disclaimer

  • Dr. Schwartz responds to questions about psychotherapy and mental health problems, from the perspective of his training in clinical psychology.
  • Dr. Schwartz intends his responses to provide general educational information to the readership of this website; answers should not be understood to be specific advice intended for any particular individual(s).
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