Crisis Intervention Services are available 24 hours a day by calling, toll-free 1-800-621-8504(903-472-7242) Behavioral Health & IDD Centralized Intake 1-800-669-4166
Outreach, Screening, Assessment, and Referral (OSAR) for Substance Abuse Treatment 1-800-588-8728 or 940-224-6200 Wichita Falls and surrounding counties
Stop Panic & Anxiety Self-Help Excel At Life The info in this app assumes that the user is suffering from panic attacks due to Panic Disorder. It may not be applicable to other forms of anxiety. It focuses on the fear of having a panic attack and the fear of the sensations when having a panic.
CPT Coach US Department of Veterans Affairs (VA) CPT Coach is for Veterans, Service members, and others with PTSD who are participating in Cognitive Processing Therapy (CPT) with a professional mental healthcare provider. This app contains support materials for a complete course of CPT to help patients manage their treatment, including between session assignments, readings, PTSD symptom monitoring, and mobile versions of CPT worksheets. CPT Coach is not intended to be used as self-help without the guidance of a professional mental healthcare provider.
PTSD Coach US Department of Veteran Affairs The PTSD Coach app can help you learn about and manage symptoms that often occur after trauma. Features include: Reliable information on PTSD and treatments that work, Tools for screening and tracking your symptoms, Convenient, easy-to-use tools to help you handle stress symptoms, Direct links to support and help.